# @rustudenthealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRKb97Dkeht
- **Gondola URL:** https://gondola.cc/posts/37048171-rustudenthealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07c2bdd5f8.jpg
- **Posted:** 2025-11-17T15:45:11.000+00:00
- **Account Owner:** rustudenthealth

## Caption

DOOMscrolling - Depleting Our Own Mindset

Do this during study time drains energy and fuels burnout. Swap endless feeds for mindful breaks. Your motivation will thank you! 
 
#rutgershope #rutgerspmhe #rutgerspeermentalhealth #DepletingOurOwnMindset

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Tags

rutgershope, rutgerspmhe, depletingourownmindset

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