# @yscacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRLBXVhDrHs
- **Gondola URL:** https://gondola.cc/posts/37059780-yscacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a26f5236fb.jpg
- **Posted:** 2025-11-17T21:15:05.000+00:00
- **Account Owner:** YSC Academy (@yscacademy) — https://gondola.cc/yscacademy

## Caption

And now, for your Monday moment of zen… 🧘‍♂️ 
.
#MindfulnessMonday #Meditation #Journaling #Wellness #Mindfulness #Breathwork #Holisitc #Calm #Focus #YSCacademy

## Stats

- **Views:** 695
- **Likes:** 130
- **Shares:** 0
- **Comments:** 1

## Tags

calm, breathwork, journaling, focus, wellness, mindfulnessmonday, holisitc, yscacademy, mindfulness, meditation

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