# @prem-rugby on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=JLfym5XWGs4
- **Gondola URL:** https://gondola.cc/posts/37066881-prem-rugby-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9543cdfba5.jpg
- **Posted:** 2025-11-18T17:00:26.000+00:00
- **Account Owner:** Premiership Rugby (@premiershiprugby) — https://gondola.cc/premiershiprugby

## Caption

Who’d win if forwards and backs were to swap sessions for a day? Sale Sharks duo Gus Warr & Sam Dugdale walk us through a typical training session - who eats the most? Who lifts the most? How does it impact their rugby?

Subscribe to Sale Sharks: @salesharksrugbyclub 

The Official YouTube channel of PREM Rugby with exclusive news, match highlights, player profiles and more. 

To find out more about PREM Rugby, visit: http://www.premrugby.com
Follow us on Twitter: https://twitter.com/premrugby
And Instagram: https://www.instagram.com/premrugby/

#Rugby #PREMxGallagher #PREMRugby #SaleSharks #FuellingTheFerocity

## Stats

- **Views:** 12,794
- **Likes:** 167
- **Shares:** 0
- **Comments:** 8

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

premrugby, rugby, premxgallagher, salesharks, fuellingtheferocity

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