# @crossovers_and_conversations on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRNdbAnj0Tw
- **Gondola URL:** https://gondola.cc/posts/37073985-crossovers-and-conversations-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/710d672e7b.jpg
- **Posted:** 2025-11-18T20:00:19.000+00:00
- **Account Owner:** Crossovers & Conversations (@crossovers_and_conversations) — https://gondola.cc/crossovers_and_conversations

## Caption

Understanding Mindfulness 🧘‍♀️

For the first time, our campers were able to reflect and reset with a yoga session led by b.r.iii 

It was great watching our campers and coaches learn important movements and breathing techniques that help keep them grounded 

#basketball #crossoversandconversations #health #basketballcamp #minnesota #youthempowerment #mentorship #hoopers #drills #yoga #session #breathing

## Stats

- **Views:** 213
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Crossovers & Conversations | @crossovers_and_conversations | https://gondola.cc/crossovers_and_conversations | Amateur Basketball Trainer |

## Tags

session, drills, yoga, crossoversandconversations, youthempowerment, minnesota, basketball, mentorship, breathing, hoopers, basketballcamp, health

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