# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRRAIt6gWqN
- **Gondola URL:** https://gondola.cc/posts/37080575-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c58be0b2cc.jpg
- **Posted:** 2025-11-20T04:57:06.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Cottage cheese: the secret protein source? So easy. Pair it with eggs and protein bars for 80-90g without even trying. Affordable gains! #ProteinSource #CottageCheese #FitnessTips #HealthyEating #GymLife #Nutrition #MuscleFuel #EasyProtein

## Stats

- **Views:** 1,214
- **Likes:** 353
- **Shares:** 0
- **Comments:** 10

## Tags

healthyeating, easyprotein, proteinsource, nutrition, fitnesstips, cottagecheese, gymlife, musclefuel

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