# @theadambankfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRNJQXFj37C
- **Gondola URL:** https://gondola.cc/posts/37080653-theadambankfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ecbf64c842.jpg
- **Posted:** 2025-11-18T17:00:22.000+00:00
- **Account Owner:** 𝐁𝐚𝐧𝐤𝐬𝐲 𝐅𝐢𝐭🇳🇬 | 𝐎𝐧𝐥𝐢𝐧𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 (@theadambankfit) — https://gondola.cc/theadambankfit

## Caption

does that last one count?😱😈Share and tag your gymbro and get active‼️⬇️

𝐅𝐨𝐥𝐥𝐨𝐰 theadambankfit keenxnwong 𝟒 𝐃𝐚𝐢𝐥𝐲 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐢𝐩𝐬/𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 ✅❤️
 

🔋𝐅𝐢𝐭𝐬: aybl ayblmen 
𝐔𝐬𝐞 𝐂𝐨𝐝𝐞: “𝐁𝐀𝐍𝐊𝐒𝐘10“

 
𝐋𝐢𝐤𝐞 | 𝐒𝐡𝐚𝐫𝐞 | 𝐅𝐨𝐥𝐥𝐨𝐰 ✅

#fitnessmotivation #shoulderworkout #gymrat #gymbro #workoutchallenge

## Stats

- **Views:** 21,074
- **Likes:** 2,100
- **Shares:** 0
- **Comments:** 63

## Tags

workoutchallenge, gymrat, fitnessmotivation, shoulderworkout, gymbro

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