# @detail_training on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRLGi4lj-wt
- **Gondola URL:** https://gondola.cc/posts/37088941-detail-training-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8ed44f9c41.jpg
- **Posted:** 2025-11-17T21:58:38.000+00:00
- **Account Owner:** Detail Training LLC / Coach Freeman (@detail_training) — https://gondola.cc/detail_training

## Caption

Galin Smith in the Detail Lab—building rebounding instincts and elite second-jump speed. galinsmith30_ 
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#detailtraining #detailbasketball #basketball #probasketball #gymrat #galinsmith #outwork

## Stats

- **Views:** 2,104
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

outwork, probasketball, basketball, gymrat, detailbasketball, galinsmith, detailtraining

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