# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRK7EA4FMVQ
- **Gondola URL:** https://gondola.cc/posts/37103008-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cff105d440.jpg
- **Posted:** 2025-11-17T20:17:06.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Olympian and Power Monkey Fitness co-founder Dave Durante joins the CrossFit Podcast to talk about the transition from elite competition to lifelong fitness. After representing the U.S. in gymnastics at the 2008 Beijing Olympics, Dave discovered CrossFit, and it changed his life.

He shares how CrossFit helped him stay healthy and strong beyond his competitive years, the story behind Power Monkey Camp, and why gymnastics remains one of the best foundations for athleticism at any age.

🎙️ “[CFMS SERIES] Dave Durante on Life After the Olympics (EP. 053)” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.)

#CrossFit #CrossFitPodcast #gymnastics #fitness

## Stats

- **Views:** 0
- **Likes:** 2,506
- **Shares:** 0
- **Comments:** 20

## Tags

crossfit, gymnastics, crossfitpodcast, fitness

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