# @sweatsandthecity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRSYQkvj7b-
- **Gondola URL:** https://gondola.cc/posts/37104340-sweatsandthecity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b322ba10c3.jpg
- **Posted:** 2025-11-20T17:47:09.000+00:00
- **Account Owner:** ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ (@sweatsandthecity) — https://gondola.cc/sweatsandthecity

## Caption

The secret to my early morning workouts? Spoiler: it’s not motivation… it’s habits.
whoop has been a game changer for building consistency. By tracking my sleep, recovery, and strain, it shows how my daily habits impact my performance and health — making it easier to show up, even on the days I don’t want to.

If you’ve been curious about a tracker, now’s the best time— their Cyber Sale runs Nov 20th- Dec 2nd with their best deal of the year!

Tag your wellness + workout bestie below👇🏻👯‍♀️✨ because I’m giving one of you + a friend a free WHOOP 5.0 + 12-month PEAK membership!

To enter:
1️⃣ Tag a friend you’d share the gift of better health with
2️⃣ You both will be entered to win!

#WHOOPPartner

## Stats

- **Views:** 15,717
- **Likes:** 263
- **Shares:** 0
- **Comments:** 129

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ELIZ + DALE — your wellness besties 🙆🏽‍♀️🙋🏼‍♀️ | @sweatsandthecity | https://gondola.cc/sweatsandthecity | Influencer |

## Tags

whooppartner

---
Copyright (c) Gondola