# @shamyruns on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@shamyruns/video/7574323996385217823
- **Gondola URL:** https://gondola.cc/posts/37126285-shamyruns-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c7423c6fa.jpg
- **Posted:** 2025-11-19T06:45:49.000+00:00

## Caption

I didn’t do track work today. During all my marathon builds I would typically have a track session every Tuesday, but since I’m in between builds I’ve allowed myself to be less strict with that rule #running #training #everyday 

## Stats

- **Views:** 1,292
- **Likes:** 80
- **Shares:** 1
- **Comments:** 4

## Tags

training, running, everyday

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