# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRPuII0geMH
- **Gondola URL:** https://gondola.cc/posts/37129957-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c21acdf72.jpg
- **Posted:** 2025-11-19T17:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Our next PA Day camp will be Compete focused and taking place on November 28th.

Puck battles, wall play, transition races, small area games as well as agility and reaction drills, core strength, balance, power and plyometric training up in the gym.

⏰ GROUP 1 (Ages 10-12)
Gym: 11:00 AM - 11:45 AM
Ice: 12:00 PM - 2:00 PM

⏰ GROUP 2 (Ages 13-16)
Gym: 1:00 PM - 1:45 PM
Ice: 2:00 PM - 4:00 PM

Open to A/AA/AAA players ready to elevate their game. Spots are limited!

Tap the link in our bio to secure your spot! 

—————————————⁣

📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#PADayClinic #hockeycamp #hockeyclinic #HockeyTraining

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- **Likes:** 18
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## Tags

hockeyclinic, hockeycamp, padayclinic, hockeytraining

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