# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRPMBGtkXD5
- **Gondola URL:** https://gondola.cc/posts/37131226-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e6b632f1e.jpg
- **Posted:** 2025-11-19T12:02:55.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Absolutely massive squat.

lilyrileycoach 290kg/639lb - 2.5 weeks out 🇷🇺

79kg/174lb body weight

#kotl #kingofthelifts #powerlifting #squat

## Stats

- **Views:** 53,384
- **Likes:** 5,017
- **Shares:** 0
- **Comments:** 74

## Tags

squat, kotl, kingofthelifts, powerlifting

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