# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRPf0mAEUnq
- **Gondola URL:** https://gondola.cc/posts/37140800-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/72b82f9f70.jpg
- **Posted:** 2025-11-19T14:55:11.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

How long sessions on the runner feel…
Getting lots of steps in on my tyrsport Speedworks these days. 
#running #more #teamTYR #speedworks #training

## Stats

- **Views:** 9,084
- **Likes:** 606
- **Shares:** 0
- **Comments:** 2

## Tags

more, speedworks, training, running, teamtyr

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