# @realchadricardo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRSvjFwkjun
- **Gondola URL:** https://gondola.cc/posts/37153665-realchadricardo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e966c8e01b.jpg
- **Posted:** 2025-11-20T21:13:45.000+00:00
- **Account Owner:** Chad Ricardo (@RealChadRicardo) — https://gondola.cc/RealChadRicardo

## Caption

MEN DO CRY. CHECK IN on your ‘STRONG FRIEND’.

Often times, men are taught to maintain a facade of strength… when they’re crumbling on the inside. We gotta change that.

#MensMentalHealth trav.ivxx 
#LoudAF fox5dc

## Stats

- **Views:** 668
- **Likes:** 151
- **Shares:** 0
- **Comments:** 15

## Tags

loudaf, mensmentalhealth

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