# @trysuji on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRP6wxUk40M
- **Gondola URL:** https://gondola.cc/posts/37168204-trysuji-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79ef7c0b7e.jpg
- **Posted:** 2025-11-19T18:53:08.000+00:00
- **Account Owner:** Suji (@trysuji) — https://gondola.cc/trysuji

## Caption

Build power. Skip the pain.⁠
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These pro rugby players trained at just 10–20% of their usual load and got stronger with less joint stress.⁠
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The secret? Smart compression from Suji.⁠
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✅ Less knee pain⁠
✅ More lower body power⁠
✅ Zero downtime⁠
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This is strength without the strain.⁠
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#Suji #Muscle #JointSupport #Rugby #Injury #Athlete

## Stats

- **Views:** 111
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

jointsupport, injury, rugby, muscle, athlete, suji

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