# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRQAl97EtIh
- **Gondola URL:** https://gondola.cc/posts/37168273-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/022fea4b33.jpg
- **Posted:** 2025-11-19T19:43:23.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Holiday stress? Same.
Nothing clears my mind faster than a run followed by some good old-fashioned punching and kicking. 💥

If you want that release too, check out The Kick Fix — my new 4-week program with 20 kickboxing workouts to help you stay strong, sane, and sweaty all season. 😤
Let’s go.

https://www.courtney.fit/kick-fix

#kickfix #kickboxingworkout #releasetension #holidaystress #homeworkoutswork #punchit #kickitout #sweatwithme

## Stats

- **Views:** 234
- **Likes:** 25
- **Shares:** 0
- **Comments:** 5

## Tags

kickfix, sweatwithme, homeworkoutswork, kickboxingworkout, holidaystress, kickitout, punchit, releasetension

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