# @megaformerstudio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKVKEOhAEXu
- **Gondola URL:** https://gondola.cc/posts/37201541-megaformerstudio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b8c0b2223.jpg
- **Posted:** 2025-05-31T20:00:00.000+00:00

## Caption

Master Trainer Sequence Drop 🔥
Knee dips
TikToks
Butterflies
Bear kicks
Carriage → Split squat
Good morning → Hinge + lift
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#lagreefitness #megaformerlosangeles #megaformermiami

## Stats

- **Views:** 629
- **Likes:** 142
- **Shares:** 0
- **Comments:** 7

## Tags

megaformerlosangeles, megaformermiami, lagreefitness

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