# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRXz1-kj26Y
- **Gondola URL:** https://gondola.cc/posts/37246745-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00d6d76437.jpg
- **Posted:** 2025-11-22T20:27:26.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

I’m really trying to not do caffeine after 12pm bc whoop has shown me how bad that is for my sleep and recovery. Soooo I have a new hack to fight the afternoon slump!

Step 1: make drinkag1 with zicococonut water 💚🥥
Step 2: wrangle the hounds 🐶 🐕 
Step 3: get some sunshine and move the body (exposing myself to afternoon sun also helps with circadian rhythm!) ☀️ 
Step 4: if necessary, get a DECAF coffee ☕️ 

I’ve been all into the brain 🧠 games lately, and this one is a total hack! Especially since it gets dark so early, I gotta power through the afternoon!

I have drinkag1 every morning. It’s the first thing I put in my body and I’ve been doing it for about 4 years now. It has more than 70 ingredients in a single scoop, making it the perfect foundational nutrition to support your diet.
Adding zicococonut is perfect because it not only makes it extra sweet and delicious 😋 but adds electrolytes that my body craves after working out.

The perfect afternoon pick-me-up without any crash or detriment to my sleep! 💯 💯 💯 

#drinkag1 #zicococonutwater #afternoonslump #afternoonpickmeup

## Stats

- **Views:** 15,078
- **Likes:** 552
- **Shares:** 0
- **Comments:** 7

## Tags

afternoonslump, drinkag1, zicococonutwater, afternoonpickmeup

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