# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRZ1p5jEbyT
- **Gondola URL:** https://gondola.cc/posts/37247806-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7773ed5fec.jpg
- **Posted:** 2025-11-23T15:18:28.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Nothing Changes if Nothing Changes

It’s your Choice.
What does it take to be GREAT?

Try this drill to work on balance, ankle mobility, hand-eye coordination, core strength, focus. Great for training in any sport you play.

Juggling on one foot on a balance board 🤘🏽
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#juggling #juggle #balance #focus #handeye #handeyecoordination #athlete #drills #drill #mobility #ankle #anklesprain #strength #core #persistence #baseball #baseballlife #training #nooffseason #gym #fitness #health #challenge #milb #mlb #explore #explorepage

## Stats

- **Views:** 459
- **Likes:** 38
- **Shares:** 0
- **Comments:** 2

## Tags

strength, health, mlb, handeyecoordination, drills, mobility, training, baseball, nooffseason, gym, core, athlete, juggle, ankle, milb, anklesprain, juggling, persistence, challenge, balance, drill, baseballlife, explore, focus, fitness, explorepage, handeye

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