# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRdImq0iGgr
- **Gondola URL:** https://gondola.cc/posts/37257699-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e58517a16.jpg
- **Posted:** 2025-11-24T22:01:33.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Getting a full lab panel 1–2 times a year is a total game changer for understanding what’s really happening in your body. Comment LAB and I’ll send my free lab guide with my key insights on what to look for and what it actually means. 

Labs are the most powerful way to know what’s going on in your body, to know whether your nutrition, supplements and lifestyle changes are working and support you in fewer symptoms and healthy aging. 

💬 Comment “LAB” and I’ll send you my free lab guide for you to learn how to utilize data to optimize your health—it’s packed with the exact recommendations and functional ranges that we use with our clients!

## Stats

- **Views:** 0
- **Likes:** 205
- **Shares:** 0
- **Comments:** 382

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Graphic Designer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

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