# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRZxq4Xjvk_
- **Gondola URL:** https://gondola.cc/posts/37257700-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e26780efce.jpg
- **Posted:** 2025-11-23T14:45:16.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Mediterranean Bowl — High Protein, High Fiber 🥗✨

Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan!

Fresh, vibrant, and packed with anti-inflammatory nutrients — the perfect balanced meal you can grab and go with Mediterranean flavors, steady energy, and 29g of protein + 14g of fiber!

And follow me beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #AntiInflammatory #BloodSugarBalanced

## Stats

- **Views:** 2,470
- **Likes:** 65
- **Shares:** 0
- **Comments:** 160

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, hormonehealth, functionalnutrition, beingbrigid, antiinflammatory, womenshealth

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/37358386-beingbrigid-youtube

---
Copyright (c) Gondola