# @cafegrooves on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQpjTYcATCm
- **Gondola URL:** https://gondola.cc/posts/37258426-cafegrooves-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2dbfd636a.jpg
- **Posted:** 2025-11-04T21:14:21.000+00:00

## Caption

We’re going back to one of everyone’s favorite venues… @sablemiami 
November 22 | 11 AM – 5:30 PM 🪩 

We’re kicking off the morning with a HIIT & Flow workout at 10 AM — beats by @mahiko.mia, led by @emmyfariaproud & @landyswank. Then we roll straight into the groove with Fletch, George Smeddles, Nate Ash, and Lo Stew on deck.

Same place, new energy — and our last Café Grooves of the year before we’re back January 24th 💙

## Stats

- **Views:** 0
- **Likes:** 258
- **Shares:** 0
- **Comments:** 32

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brian Orosa ₇ | @1orosa | https://gondola.cc/1orosa | Graphic Designer |

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