# @goodlifefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRXOVBEEcrY
- **Gondola URL:** https://gondola.cc/posts/37263071-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5aa5299fd7.jpg
- **Posted:** 2025-11-22T15:00:30.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

A great upper-body session starts with a proper stretch 💪

Warm up with dynamic movements to prime your muscles 🔥, and finish with static stretches to help recovery 🧘

Swipe to see your pre and post-workout upper-body stretches ➡️

#goodlifefitness #canadasgym #stretchingroutine #fitness

## Stats

- **Views:** 0
- **Likes:** 82
- **Shares:** 0
- **Comments:** 3

## Tags

goodlifefitness, canadasgym, fitness, stretchingroutine

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