# @rocknighthawks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQurOTCkibe
- **Gondola URL:** https://gondola.cc/posts/37266342-rocknighthawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45a104fab3.jpg
- **Posted:** 2025-11-06T20:59:57.000+00:00
- **Account Owner:** RocKnighthawks (@RocKnighthawks) — https://gondola.cc/RocKnighthawks

## Caption

Reflex skills are dominant #boxlacrosse #nll #rocknighthawks #reflexchallenge #mediaday #rochester #rochesterny

## Stats

- **Views:** 5,132
- **Likes:** 387
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| RocKnighthawks | @RocKnighthawks | https://gondola.cc/RocKnighthawks | Professional Lacrosse Team |
| James Baehr | @jamesbaehr | https://gondola.cc/jamesbaehr | Content Producer |

## Tags

mediaday, rochesterny, rochester, boxlacrosse, reflexchallenge, nll, rocknighthawks

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