# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRfvWXUkqEE
- **Gondola URL:** https://gondola.cc/posts/37273498-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dee2a41308.jpg
- **Posted:** 2025-11-25T22:19:17.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Something to remember if you’re traveling over Thanksgiving ✈️🦃 — or just a solid fitness tip in general: add a little weight and get a lot of intensity! 💪🔥

Follow along for the full low-impact weighted cardio and squat workout coming to YouTube soon! 📺✨
It’s all standing, so no mat needed — you can literally do it anywhere! 🙌🏽🏡
And of course, weights are always optional. 🏋️‍♀️💛

#LowImpactWorkout #HolidayTravelTips #WeightedCardio #AllStandingWorkout #FitnessAnywhere #ThanksgivingTravelWorkout

## Stats

- **Views:** 259
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

weightedcardio, holidaytraveltips, allstandingworkout, fitnessanywhere, lowimpactworkout, thanksgivingtravelworkout

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