# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRhYA3qDoH6
- **Gondola URL:** https://gondola.cc/posts/37293932-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a613e9634.jpg
- **Posted:** 2025-11-26T13:33:34.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

4 years, no squat pee. Multi-ply success? Handle pain, handle pressure. Keep it real. Cut the BS. #Powerlifting #SquatLife #MultiPly #StrengthTraining #FitnessMotivation #GymLife #NoBS

## Stats

- **Views:** 1,782
- **Likes:** 191
- **Shares:** 0
- **Comments:** 1

## Tags

multiply, squatlife, nobs, strengthtraining, fitnessmotivation, powerlifting, gymlife

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