# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRfruIdgazz
- **Gondola URL:** https://gondola.cc/posts/37323822-poppylivers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce859188c5.jpg
- **Posted:** 2025-11-25T21:47:45.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Get Better or Get Beat 😤 

#athlete #athletetraining #gym #trainingworkouts #explosivetraining #grind

## Stats

- **Views:** 3,379
- **Likes:** 0
- **Shares:** 0
- **Comments:** 9

## Tags

grind, trainingworkouts, explosivetraining, gym, athlete, athletetraining

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