# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRiPpN-Dw3U
- **Gondola URL:** https://gondola.cc/posts/37352588-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24322a0383.jpg
- **Posted:** 2025-11-26T21:46:08.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Hamstring rollouts on the swiss ball and balance work.
next week I start doing them one leg at a time 🫣😈

#gymforrunners #strengthforrunners #strengthforwomen

## Stats

- **Views:** 22,368
- **Likes:** 2,144
- **Shares:** 0
- **Comments:** 50

## Tags

strengthforwomen, gymforrunners, strengthforrunners

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