# @beingbrigid on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=RMxoSn1Q3wg
- **Gondola URL:** https://gondola.cc/posts/37358386-beingbrigid-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/356c063d63.jpg
- **Posted:** 2025-11-23T14:56:39.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Meal Prep With Me: Mediterranean Bowl — High Protein, High Fiber 🥗✨

Fresh, vibrant, and packed with anti-inflammatory nutrients — the perfect balanced meal you can grab and go with Mediterranean flavors, steady energy, and 29g of protein + 14g of fiber!

Check out these links for more!
Join My Newsletter: https://bit.ly/newsletter_mc_ 
3 Day Sample Meal Plan: https://bit.ly/3daymealplan_mc 
My Food Is Health Program: bit.ly/myfoodishealth_mc 

Follow me @BeingBrigid on Instagram for more functional nutrition science & recipes! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #FunctionalMedicine #AntiInflammatory #BloodSugarBalanced

## Stats

- **Views:** 1,125
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Matching Posts

- @beingbrigid on Instagram — https://gondola.cc/posts/37257700-beingbrigid-instagram

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