# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRhnxfrjufG
- **Gondola URL:** https://gondola.cc/posts/37373232-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed5463d153.jpg
- **Posted:** 2025-11-26T15:51:30.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

For me, my 20s were full of angst. Not knowing what to do, following trends, being shifted by the slightest breeze. I didn’t have a firm grasp of who I was in this world. So I said yes to trying a bit of everything.

My 30s were full of trial and error. Running at ideas full speed and seeing what worked and what didn’t. Major ups and downs, learning who I was and how I operated.

Now in my 40’s, I feel confident enough to lean into my strengths and admit my weaknesses. I edit out things that aren’t worthy of my time and double down on what feels true to who I am .

Your 20s are just the beginning. Do it all, try it all. Live it all. 
Your 30’s are for building. Commit, invest, and establish your purpose. Your 40’s are the edit. Cull down what is authentic to you, and block out the noise that isn’t. Only certain worthy things get your energy. 
More confidence. More strength. More clarity.

#inyour20s #lifeafter40 #womenshealth #fitmom #forties

## Stats

- **Views:** 5,575
- **Likes:** 587
- **Shares:** 0
- **Comments:** 50

## Tags

forties, lifeafter40, fitmom, inyour20s, womenshealth

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