# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRkSzshkdcf
- **Gondola URL:** https://gondola.cc/posts/37374462-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9ebabef211.jpg
- **Posted:** 2025-11-27T17:02:41.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

Happy Thanksgiving from myself and the team nkoclub ! I wanted to give yall a wonderful workout: 50 min Gratitude Ride with EVERYTHNG: 2 arms sections, true TABATA, intervals and CLIMBS. 

It’s been a beautiful, whirlwind of a week launching NKO Club- I wanted to say thank you and make a ride filled with the importance of practicing gratitude both for others and also, for yourself. 🤍✨

#nko #nkoclub #gratitude

## Stats

- **Views:** 13,127
- **Likes:** 934
- **Shares:** 0
- **Comments:** 20

## Tags

nkoclub, nko, gratitude

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