# @thirtywaves on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRh2a99gVoC
- **Gondola URL:** https://gondola.cc/posts/37387919-thirtywaves-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/332e03a634.jpg
- **Posted:** 2025-11-26T17:59:54.000+00:00
- **Account Owner:** Brittany Allyn (@thirtywaves) — https://gondola.cc/thirtywaves

## Caption

A day in the life with my favorite rituals and only supplement brand I’ve been using ancientandbrave - Consistency is key to get the most out of these powerful and potent supplements, so to support your ritual they have up to 50% off until December 4th in the Black Friday event at ancientandbrave.com  #ad
#dayinthelife #ancientandbrave #wellness #ritual #dailyroutines #supplements #collagen #creatine #sleeptips

## Stats

- **Views:** 14,927
- **Likes:** 805
- **Shares:** 0
- **Comments:** 77

## Tags

supplements, dayinthelife, collagen, ad, wellness, sleeptips, ritual, dailyroutines, creatine, ancientandbrave

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