# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRkUhvyDJH8
- **Gondola URL:** https://gondola.cc/posts/37417947-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3eed8c44ec.jpg
- **Posted:** 2025-11-27T17:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Do you know how to fuel for a half marathon? 

Coach Steph shares her top tips for fuelling the 13.1 miles 🔥

#halfmarathoner #halfmarathon #carbloading #runnacoaching

## Stats

- **Views:** 28,964
- **Likes:** 1,730
- **Shares:** 0
- **Comments:** 20

## Tags

carbloading, halfmarathon, halfmarathoner

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