# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRswXY_Dew3
- **Gondola URL:** https://gondola.cc/posts/37437331-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/852423e24e.jpg
- **Posted:** 2025-11-30T23:38:11.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Low cal + low carb tacos ✔️

Great option to add some more veg and keep the carb count low with these carrot based tortillas. 

Shell:
2 Cups Carrot 
1 Egg
Dash of Olive Oil
Sprinkle of Sea Salt 
Dash of Onion Powder 
Pepper 
Mix + spread into circles on parchment paper 

Toppings:
Chicken Breast
Guac
Cottage Cheese 

#taconight #lowcarb #lowcarbrecipes #healthymeals #highproteinmeals #proteinpacked

## Stats

- **Views:** 9,594
- **Likes:** 435
- **Shares:** 0
- **Comments:** 2

## Tags

proteinpacked, healthymeals, lowcarb, lowcarbrecipes, taconight, highproteinmeals

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