# @trishstratuscom on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRKwDM3AeXf
- **Gondola URL:** https://gondola.cc/posts/37447119-trishstratuscom-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73d4352b75.jpg
- **Posted:** 2025-11-17T19:05:46.000+00:00
- **Account Owner:** Trish Stratus (@trishstratuscom) — https://gondola.cc/trishstratuscom

## Caption

When the internet tells you to add 103 ingredients… but you just want a shake.
Keep it simple, keep it basic. 😉
@​getbasicsupps #BacktoBasic

Want to WIN my fav protein powder + Basic t-shirt + a signed pic? To ENTER: 

♥️ LIKE this post
⌨️ COMMENT one of the ingredients I added to the blender 

Good luck … and remember, just keep it basic 😉

## Stats

- **Views:** 20,407
- **Likes:** 0
- **Shares:** 0
- **Comments:** 285

## Tags

backtobasic

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