# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRmsoC7Ecj3
- **Gondola URL:** https://gondola.cc/posts/37458978-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8e89e979e.jpg
- **Posted:** 2025-11-28T15:10:28.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Discipline is a Lifestyle 

There’s never a Transformation. Why?
Because of the Consistent Discipline of Everyday Better. Health becomes an Obsession and not a “have to” but a “Get to”.

For a Better Now & a Better Future!
everydaybetterhawaii 

2 month progression of gaining back 10lb I lost from being sick for a week. Not much changes. DISCIPLINE for health stays the same. It’s an easier hard to maintain health than to transform sick, unhealthy, & out of shape into healthy. 
2 options:
>The pain of discipline
>The pain of regret

Choose your hard!!! 🫶🏽🤟🏽
1% better everyday!!!
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#health #wealth #strength #fitness #wellness #manaliving #diet #nutrition #exercise #strengthening #muscle #musclesandcurves #healthiswealth #gym #gymlife #gymshark #gympower #manaliving #inspiration #motivation #consistency #discipline #fatandsick #unhealthy #strengthtraining #obsessed #athlete #bettereveryday #betterfuture #explore #explorepage

## Stats

- **Views:** 634
- **Likes:** 68
- **Shares:** 0
- **Comments:** 5

## Tags

bettereveryday, discipline, betterfuture, unhealthy, exercise, manaliving, musclesandcurves, consistency, muscle, athlete, motivation, fatandsick, explore, diet, gymshark, explorepage, wellness, strength, inspiration, health, obsessed, gym, strengthening, gymlife, wealth, gympower, strengthtraining, nutrition, healthiswealth, fitness

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