# @arladairyuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRmOe3VCE1g
- **Gondola URL:** https://gondola.cc/posts/37460383-arladairyuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bb0e94122.jpg
- **Posted:** 2025-11-28T10:46:28.000+00:00
- **Account Owner:** Arla Dairy UK (@arladairyuk) — https://gondola.cc/arladairyuk

## Caption

Lunch Meal Prep💚

Ingredients

100g potato (grated) 
red pepper
red onion
handful of spinach
1 cloves garlic
3 eggs
100ml Arla Cravendale 
Arla Apetina 
Parsley
Salt and pepper

Method -

1. Add potato, pepper, onion, spinach garlic, eggs, milk and parsley to a baking tray.
2. Season, mix well and top with Arla Apetina.
3. Put in the over for 40 minutes on 180C

.
#healthy #wellness #arla lunchideas mealprep healthylunch

## Stats

- **Views:** 759
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

arla, wellness, healthy

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