# @patricksantaana on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRscvW4kgzH
- **Gondola URL:** https://gondola.cc/posts/37463605-patricksantaana-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f89f65a5c9.jpg
- **Posted:** 2025-11-30T20:50:58.000+00:00
- **Account Owner:** Patrick Santa Ana (@patricksantaana) — https://gondola.cc/patricksantaana

## Caption

#pumpkinseeds improves heart health, blood sugar regulation, sleep, and digestion, rich in zinc and magnesium, healthy fats, protein, and fiber. Rich in antioxidants, great for prostate and bladder health.

## Stats

- **Views:** 372
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Tags

pumpkinseeds

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