# @catchingmadesimple on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRvqIq5iWpg
- **Gondola URL:** https://gondola.cc/posts/37472605-catchingmadesimple-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a6ebd4f9a.jpg
- **Posted:** 2025-12-02T02:41:45.000+00:00
- **Account Owner:** Andrew Bourgeois (@catchingmadesimple) — https://gondola.cc/catchingmadesimple

## Caption

Is your Primary Stance shaped like an "M"? 🤔

Day 1 of Drillsmas is here to fix your squat in under 10 minutes⏱️

We’re breaking down the 6 Essential Stances and the transitions between them💪🏽

✅ Primary: Shoulders down, flat target. Think "M-Shape"
✅ Secondary: Butt up. Think "Table"
✅ Single Knee: Shin inside so you can drive and block

Don't just watch the video👀 get in front of a mirror and check your shapesⓂ️

Follow for more drills just like these! 

#baseballcatcher #catchingdrills #youthbaseball #baseballcoach #catchingmadesimple

## Stats

- **Views:** 3,620
- **Likes:** 719
- **Shares:** 0
- **Comments:** 6

## Tags

baseballcoach, youthbaseball, baseballcatcher, catchingdrills, catchingmadesimple

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