# @lexieherod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRus1xZkR65
- **Gondola URL:** https://gondola.cc/posts/37494714-lexieherod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ce0e9fb30.jpg
- **Posted:** 2025-12-01T17:49:55.000+00:00
- **Account Owner:** Alexis Herod (@lexieherod) — https://gondola.cc/lexieherod

## Caption

CAN WE TALK ABOUT MY DADS GLOW UP WAIT A MINITE!!!l (he says everyone needs to join choosefitapp for a HUGE glow up like this and the best results of your life)

You are my best friend ever dad!!! darren_herod 

#workoutmotivation #dadanddaughter #relatable #trending #fitness #viral #reels #reelsinstagram #explore #love #dad #fitfam #gymmotivation #fitnessmotivation #glowup #gymtransformation #beforeandafter #gym

## Stats

- **Views:** 386,007
- **Likes:** 99,227
- **Shares:** 0
- **Comments:** 723

## Tags

beforeandafter, gym, glowup, reels, dad, fitnessmotivation, dadanddaughter, gymtransformation, reelsinstagram, workoutmotivation, trending, fitfam, viral, love, gymmotivation, explore, fitness, relatable

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