# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRsYVqAEnWG
- **Gondola URL:** https://gondola.cc/posts/37503183-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/27cd8f5072.jpg
- **Posted:** 2025-11-30T20:18:28.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Deep core workout, let’s get it🔥 

Full fit from shedarcsport 
dc: ISA to save and support 

Workout:

Reverse plank knee tucks: 4x20

Single leg cross body crunch: 4x20 

Candlesticks: 4x20 

Single leg crunch leg lifts: 4x20 

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#abs #deepcore #pilatesabs #explore #explorepage #gymgirl #nfgu #gymmotivation #bodybuilding #fitnessmotivation

## Stats

- **Views:** 36,955
- **Likes:** 23,350
- **Shares:** 0
- **Comments:** 78

## Tags

pilatesabs, abs, nfgu, gymmotivation, gymgirl, explore, explorepage, bodybuilding, fitnessmotivation, deepcore

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