# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRsUXtZEYaF
- **Gondola URL:** https://gondola.cc/posts/37510975-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d25b020efc.jpg
- **Posted:** 2025-11-30T19:35:42.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Steal this superset to grow nice shoulders‼️

V bar high pulls/ V bar shoulder press 3x10

#muscle #shoulderworkout

## Stats

- **Views:** 1,196
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

muscle, shoulderworkout

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