# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRzt39CDMYY
- **Gondola URL:** https://gondola.cc/posts/37517303-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/015aff8826.jpg
- **Posted:** 2025-12-03T16:30:00.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

Come back tomorrow to watch me re-test my 1 rep max for bench! 

#Lift #bench #chest #day7 #workout

## Stats

- **Views:** 408
- **Likes:** 87
- **Shares:** 0
- **Comments:** 5

## Tags

day7, chest, lift, bench, workout

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