# @drew_ryback on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNndcWLNDmJ
- **Gondola URL:** https://gondola.cc/posts/37517555-drew-ryback-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07ec5b5eae.jpg
- **Posted:** 2025-08-21T12:15:09.000+00:00
- **Account Owner:** Drew Ryback (@drew_ryback) — https://gondola.cc/drew_ryback

## Caption

Welcome to the regimen 📈🤝

Here’s a typical day in our summer program. Today’s throwing style is athletic throwing paired with a heavy leg lift.

#baseball #gym #field #athlete #train #legdayworkout #lunges #baseballlife #collegeathlete

## Stats

- **Views:** 2,864
- **Likes:** 141
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sophia Hudec | Sophia Visuals LLC | @sophiahudec | https://gondola.cc/sophiahudec | Videographer |

## Tags

legdayworkout, train, collegeathlete, baseball, field, gym, baseballlife, lunges, athlete

---
Copyright (c) Gondola