# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR0p0H_EUQp
- **Gondola URL:** https://gondola.cc/posts/37547582-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56d16357a4.jpg
- **Posted:** 2025-12-04T01:21:04.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🦚💪🏽 The peacock pose, mayurasana, is one of my favorite arm-balancing postures because it beautifully exemplifies the balance between both sides of the body, much like a teeter-totter or seesaw. This posture doesn’t require you to force your way into it; instead, you can find an easier entry by combining the right amount of strength with proper technique and balance. Give it a try, and let me know how it goes in the comments below!

☀️🪷 If you want to learn more from me, I live-stream weekly and offer daily classes, interacting with students from all over the world. The link to sign up is in my bio. We look forward to seeing you on the mat! sunlotuscenter 

#peacockpose #yoga #armbalance

## Stats

- **Views:** 585
- **Likes:** 66
- **Shares:** 0
- **Comments:** 2

## Tags

yoga, armbalance, peacockpose

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