# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRxMdQ9jqkE
- **Gondola URL:** https://gondola.cc/posts/37550487-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75eccb4ea7.jpg
- **Posted:** 2025-12-02T17:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Back in the lab! 🧪 

Flashback to getting Bo Bowhunter dialed in for the Halifax Thunderbirds season.

We use cutting-edge VALD equipment to get the data that drives results. Force Decks give us precise measurements of jump height and power, while the ForceFrame delivers exact data on his isometric strength for movements like adduction and abduction.

This isn’t just fitness testing, it’s a deep dive into athletic performance, helping us pinpoint strengths, identify areas for growth, and build a personalized program to ensure Bo is 100% game ready. The tech behind the grind! 💥

Looking for personal training. Visit our website

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#HalifaxThunderbirds #NLL #Lacrosse #ProAthlete #VALDPerformance #SportsScience #AthleteMonitoring #ForceDecks  #PerformanceTesting #personaltraining

## Stats

- **Views:** 260
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

performancetesting, proathlete, forcedecks, athletemonitoring, sportsscience, lacrosse, halifaxthunderbirds, valdperformance, personaltraining, nll

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