# @science on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DR2uFLbE4yv
- **Gondola URL:** https://gondola.cc/posts/37551830-science-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8e68ef888.jpg
- **Posted:** 2025-12-04T20:30:18.000+00:00
- **Account Owner:** Science 🧬 (@science) — https://gondola.cc/science

## Caption

Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result.⁠
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The causes of bedtime procrastination vary from losing sight of the time to staying up later than desired in an attempt to have control over the night due to a perceived lack of influence over events during the day. This latter phenomenon has recently been called revenge bedtime procrastination.⁠
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#bed #bedtime #bedtimeprocrastination #phenomenon #toolate #stayinguplate #procrastination #science #biology⁠

## Stats

- **Views:** 0
- **Likes:** 2,246
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- **Comments:** 24

## Tags

procrastination, bedtime, science, stayinguplate, phenomenon, bedtimeprocrastination, biology, bed, toolate

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