# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2BgebEafW
- **Gondola URL:** https://gondola.cc/posts/37556589-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/718a3f4d89.jpg
- **Posted:** 2025-12-04T14:00:00.000+00:00

## Caption

How much sleep do chargers players really get? Turns out, even the pros don’t always hit 8 hours. As a sleep doctor, I break down what these answers mean and why optimizing recovery can be a game-changer for both athletes and high performers.

#NFL #LAChargers #AthleteSleep #AthletePerformance #PeakPerformance #SleepDoctor #MahMethod

## Stats

- **Views:** 378
- **Likes:** 50
- **Shares:** 0
- **Comments:** 3

## Tags

athleteperformance, peakperformance, lachargers, athletesleep, nfl, mahmethod, sleepdoctor

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