# @emmajanelbates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2zAFZkv7X
- **Gondola URL:** https://gondola.cc/posts/37573560-emmajanelbates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bfd1e9083.jpg
- **Posted:** 2025-12-04T21:24:47.000+00:00
- **Account Owner:** Emma Bates (@emmajanelbates) — https://gondola.cc/emmajanelbates

## Caption

Just a little insight into my training for the Valencia Marathon 👀 
corosglobal catching alllll the miles and all the data with the new PACE 4 ⌚️📈

I was really proud of this workout (for multiple reasons). Read more about it at the link in my bio! 

Spoiler alert: we ready 💪 

#exploreperfection #pace4 #valenciamarathon

## Stats

- **Views:** 20,634
- **Likes:** 3,657
- **Shares:** 0
- **Comments:** 42

## Tags

pace4, exploreperfection, valenciamarathon

---
Copyright (c) Gondola