# @catchingmadesimple on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2xyb_kyrf
- **Gondola URL:** https://gondola.cc/posts/37576776-catchingmadesimple-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a325f8bafa.jpg
- **Posted:** 2025-12-04T21:03:22.000+00:00
- **Account Owner:** Andrew Bourgeois (@catchingmadesimple) — https://gondola.cc/catchingmadesimple

## Caption

How to "Dunk" the High Pitch for a Strike 🏀

Most catchers lose strikes at the top of the zone because the momentum of the ball takes their hand back 😨

Instead, I want you to channel your inner LeBron James

When the ball is above your elbow:
✅ Get your fingers on TOP of the ball
✅ Use your tricep to push DOWN
✅ "Dunk" it back into the strike zone

For the low pitch? It's the opposite. Glove below elbow = Push UP ⬆️

Save this video and try the drill to master your glove angles today!

#baseball #catcher #receiving #pitchframing #baseballcoach #catchingdrills #baseballlife

## Stats

- **Views:** 2,291
- **Likes:** 264
- **Shares:** 0
- **Comments:** 2

## Tags

receiving, catcher, pitchframing, baseballcoach, baseball, baseballlife, catchingdrills

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